Reprogramming our dysfunctional ego defenses

by therapeofjustice

Reprogramming our dysfunctional ego defenses

“Our experience of reality, of life, is determined by the interpretations of our mind – by the intellectual paradigm which we are using to define / determine / translate / explain our reality.  The attitudes, definitions, and belief systems which we hold mentally create our perspectives and expectations – which in turn dictates our relationships and our emotional reactions.”